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Pregnancy is a very special time in your life, and what you eat can not only influence your own health, but also has an important role on the short and long term health of your baby. A balanced and varied diet should include proteins such as fish, lean meat, eggs, beans and pulses. Dairy products, such as milk, yogurt and cheese, and fruit and vegetables When planning your pregnancy diet, the key element to remember is a varied, balanced diet that is nutrient and vitamin rich and of moderate amounts.
Always seek or research professional guidelines prior to a dietary change
Click to see PRODUCTS LIST related to pregnancy

1 Comment

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